Author of articles Kiki Puente Mendoza

author:

Kiki Puente Mendoza

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2 Articles

Author's articles

• Fundamentals of adequate nutrition for weight loss
  How to eat well to lose weight without health damage;What diets are more effective, what should be an approximate menu according to a scheme for a healthy diet: read in the article.
  13 August 2025
• Japanese diet for 14 days: menu for every day, contraindications and recommendations. results
  The Japanese diet for 14 days requires strength and endurance, like the ancient samurai. We talk about the characteristics of the Japanese diet, contraindications, allowed and prohibited foods and the correct way out. Complete Japanese diet menu for 14 days.
  15 January 2024